Blueberries are well known for their health benefits, however I do find eating them on their own a little unsatisfying- they don’t really taste of much!  I prefer to use them as a topping on my cereal or mixed into a fruit salad.  Even more appealing (but nowhere near as healthy, sigh!!) are these delicious blueberry muffins, below.

They may be full of calories but these muffins look a lot healthier than those stodgy processed ones that fill the supermarket shelves, don’t they?  I’m sure we can count one muffin as one of our ‘five a day’….

Click here for the BBC Food recipe.

Posted by Emily.

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